Thai massage. Something that combines stretching, muscle work, and relaxation all in one session. It normally takes 2 hours to do a full body session, but I love doing it. Good for both our bodies. Check out the videos below for a sampling of what you get when you schedule via my website above. See you on the Thai mat!

Thai Yoga Massage seated Thai yoga postures

Thai Yoga Bodywork – 1st Therapeutic Techniques (Supine)

Thai Yoga Bodywork – 2nd ‘Therapeutic Thai’ (Side-Lying)

Thai Yoga Bodywork – 3rd ‘Therapeutic Thai’ (Prone)