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Contraindications of Massage

Is massage ok for you? Click this link: Contraindications of Massage (PDF) to see if you should wait or obtain a physician's clearance before you schedule [...]

What is a Retinaculum?

Not all massage therapists think about these structures when doing myofascial work during your session. However, because of the top notch training I received and [...]

Muscle Education Videos

The Shoulder Girdle Muscle Group So many of us have desk jobs or end our days with our shoulders up to our ears. TENSION !!!! [...]

Thai Massage Videos

Thai massage. Something that combines stretching, muscle work, and relaxation all in one session. It normally takes 2 hours to do a full body session, [...]

Forward Head Pressure

When I turn my clients face up/supine, and address lateral neck pain with myofascial release, some of you wonder what muscle I'm working on that [...]

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